Hack Your Nervous System Card Deck

Hack Your Nervous System Card Deck - In this crazy world that we live in, we could all use a little tune up, if you know what I mean.  Hack Your Nervous System has just the thing to regulate and calm your nervous system. It was created by a licensed mental health counselor and has 60 mental health practices to help you re-center.

Product Description - Hack Your Nervous System takes its practices from  ancient lineages of Yoga, Qi Gong, Buddhism, and Eastern Medicine, as well as the present day science of Somatic Therapy. Our decks have been designed with utmost care and organized through the lens of Polyvagal Theory, a groundbreaking concept that helps regulate and bring flexibility to your Nervous System. They provide you with accessible and effective techniques to soothe and regulate, allowing you to reclaim control over your well-being. Crafted from high-quality, matte-finished card stock. Sturdy construction ensures long-lasting durability and safety of product integrity in transit. Vibrant colors and high-definition printing.    

Created by Hack Your Nervous System.